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At Chosen Health and Wellness, ozone therapy is delivered through safe and non-invasive methods such as: Ear Insufflation: Ozone is gently introduced into the ears to support head, sinus, and ear health. Rectal or Vaginal Insufflation (on request): Used for systemic detox and digestive, hormonal, or immune support. Ozonated oils or water (topical or oral use): For skin, mouth, or internal care. Ozone Steam Sauna: Detoxifies the body, boosts circulation & Oxygenation, Improves Skin Health & Overall Health, Reduces Stress, Weight-Management You may feel a sense of clarity, warmth, or lightness after your session. Most clients report a deep sense of relaxation and rejuvenation. It’s a gentle but powerful therapy to restore balance, boost energy, and enhance overall wellness—naturally. There are various techniques of using Ozone Therapy:
• Ozone Steam Sauna
To eliminate toxins efficiently. We are exposed to toxins and chemicals every day, in the water, the air, soil and from many other uncontrollable sources like the refined, processed food we eat. Toxins are then stored in the body (organs, nervous system, brain, etc). The toxins carry on to build when the body is unable to get rid of it. Toxic overload starts which results in illnesses in the body.
With Steam Sauna, you sit down and relax in a capsule where your entire body below the neck (from your shoulders) is surrounded with ozone. Your head is not covered.
The combination of ozone therapy and steam sauna therapy provides moist heat and ozone, which can help cleanse the lymphatic system, the carrier of 90% of your body’s fluids.
Ozone Steam Sauna purifies the skin. It improves blood circulation and relaxes the muscles. The steam opens the pores in your skin. During this time, you start sweating and toxins exit the body through the skin. Some of us don’t sweat enough during the day, and Steam Sauna will thus help to get rid of these toxins in our bodies.
Ozone Steam Sauna also assists in the following:
Autoimmune Conditions
Boosts Immune System
Rejuvenates the Skin
Clears Eczema and Acne
Helps for Psoriasis
Assists in Weight Loss (Burns 400 – 600 Calories Per Session)
Detoxes the body
Eliminates Cellulite
Assist in Athletic Performance
Relaxes tired Muscles
Reduces Stress (Relaxation)
Reduces Sinus Congestion
Lymph Drainage
Improves Sleep
…….. and many more.
You’ll want to drink plenty of water after a sauna session. Depending on how high your individual toxin load is, you may need to add additional detoxification methods to your routine to thoroughly cleanse your body of neutralized toxins.
• Ear Insufflation & Inhalation:
![]() It assists with the following:
Headaches
Migraines
Sinusitis
Vertigo
Earache
Tinnitus
Congestion
Allergies
Coughing
Asthma
Emphysema
Sore Throat
Memory (Fogginess)
Candida
Stroke
Eye problems, etc
• Limb Bagging & Cupping
It assists with the following:
Wounds
Diabetic Sores
Cuts
Rashes
Arthritis
Spasms
Joint Pain
Blood Circulation
• Vaginal & Rectal Insufflation:
It assists with the following:
Decreases Toxins in the Gut, Colon, Liver & Body
Restores Gut Health,
Reduces Chronic Inflammation throughout the Body
Kills Bacteria, Yeast, Parasites & Viruses.
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